Good health is your body's ability to readily adapt to environmental changes, internally or externally. Being "healthy" is more than being free from illness: it is a process of change and growth towards a mentally, spiritually, and physically healthy lifestyle. It means your body is able to overcome stresses, viruses, infections, and injuries quickly.

You may think you need to add more to your life to become healthy...more exercise, more vegetables, more water, etc. This is sometimes true, however, more often than not, you actually need to remove things from your life that are preventing you from being truly healthy. ​ Removing these road blocks while providing proper nourishment allows the body to perform at a higher level and/or heal quicker.​ You were fearfully and wonderfully made. You are blessed with a self-healing, self-regulating body. The stresses of life can create anatomical interference to the communication network of the body, rendering it incapable of performing the required tasks of timely healing or efficient regulation of physiological functions. At Holsem, we utilize a variety of modalities and techniques that allow me to quickly and effectively identify and address interferences that could be blocking your body's ability to self-heal.

Functional care is a patient-centered, results- oriented approach to health care. It requires patients and practitioners to work together to address the underlying causes of illness in order to achieve optimal wellness. We listen. We take time with our patients to review their history and compare environmental, and lifestyle factors that can affect long-term health and complex, chronic disease. ​ Evaluations may include laboratory testing and other diagnostic techniques. Strategies such as structural integrity, balance & function, nutrition, detoxification, supplementation, and/or tailored exercise programs are incorporated into our treatment plans.